Cellulite stops you from doing a lot of things like wearing that short skirt or attending a pool party. But since you are not alone, people have tried and found many home remedies for cellulite reduction which are not just quick to apply but also natural. Cellulite bothers women more than men as they have always been more conscious about their appearance. So by following these following methods religiously, allows her to wear the sexiest short skirt without worrying about any side effects.
Here are the widely used Diet & Topical Cellulite Treatments for all the women trying to look prettier with cellulite-free body. Some of these can also be tried by men as they are totally natural and gender-neutral.
Apple Cider Vinegar for Cellulite Reduction
You’ll find almost all searches mentioning about Apple Cider Vinegar as the most effective home remedy for cellulite reduction. You need to know that it is the estrogen and progesterone female hormones which are responsible for cellulite. This hormonal imbalance is mainly seen during pregnancy which makes cellulite prominent. This is when women can try taking apple cider vinegar to counter-attack the hormonal imbalance. All you need to do is prepare a drink by mixing 2 tablespoons of apple cider vinegar with 8 ounces of water. Drink it regularly every morning and make your cellulite go away.
Fibre for Cellulite Reduction
Adding fruits and vegetables which are rich in fibre can also help you reduce the appearance of cellulite. This is because fibre is known to get rid of deposit fats. A diet rich in fibrous food like Asparagus, broccoli, avocados, bananas, and pears can easily help you to get rid of cellulite. These are even low in calorie so eating these fruits and vegetables will not further add extra pounds.
Omega 3 Fatty Acid for Cellulite Reduction
Along with fibres, foods that are rich in omega 3 fatty acids can make a lot of difference in your efforts for reducing cellulite appearance. One of the reasons there is cellulite is due to poor circulation and these foods have found to promote healthy blood circulation. Load up on foods with omega 3 fatty acidby having fish like salmon and tuna or Nuts, flax seed, and flax seed oil are even good omega 3 fatty acid foods for the vegans.
Dry Brush for Cellulite Reduction
Dry brushing also promotes healthy circulation which unlocks the pores. Doing this, you can see toxins and build-ups that cause cellulite slip out. So before having shower, a gentle dry brush on the affected areas such as thighs, stomach, and arms will help get rid of dead skin cells. However, you need to pick the right bristles which do not hurt your skin while clearing the cellulite.
Patches for Cellulite Reduction
A cellulite patch is a good option for people who do not have the money for expensive treatments. Patches are also the logical consequence cellulite solution of choice for people on the go or those who have the time and inclination to apply home remedies or other products cellulite reduction. You can place these Slimming patches for weight loss under your clothing and continue with your usual activities so nobody will even know you are using a cellulite treatment.
